Tag: abuse
-
The Death of Heaviness
•
I float as light as air, feeling a bit like a ghost because it feels so unreal. Am I still here? It feels so light.My heavy body lies dead beside me. I fear that is the real me, and I am just floating in a non-existent realm of fantasy and…
-
Buzzing – In Between War and Peace
•
In the stillness of peace is the remains of war – the buzzing of what was and what could be. How can I be powerful enough to survive war but not the buzz? Enjoy my poem and entry.
-
Before Him – Exclusive Content
•
Nearing fifty, how do I start again with so much more baggage and so less freedom?
-
Matriarchal Therapy – Exclusive Content
•
What is the matriarchal therapy? Using our protective instincts to remove threats and heal instead of therapizing everything.
-
Doing Nothing is Our Return to Freedom
•
Finding our liberty comes with finding our inner peace and enjoyment. Here is a story of healing and what it could mean for our world.
-
Inheriting Contempt
•
My parents left me with a wonderful gift: contempt. I recently realized that this is my default setting in life.It takes me a second to turn off my ego and respond from my core self.
-
With CPTSD, the familiar can be wrong
•
With CPTSD, the familiar can be wrong, and the scary experiences can be right. How do we distinguish the difference?
-
The Purpose of Catastrophizing
•
Those with anxiety know this. Any given experience will undo us; if only we could control it, we would be ok. What if there is a purpose to catastrophizing?
-
My favourite resources currently for healing trauma
•
I’ve been knee-deep, healing my next layer of trauma, which is a deep one, and studying various sources of information. These are my favourite resources currently for healing trauma.
-
It’s ok to not be the bigger person with a bully
•
It’s okay to not be the bigger person; just don’t return that energy to the innocent. I talk about Gaza, Britney Spears, and people healing from abuse.