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Mother Water to Regulate – Matriarchal Healing
Using Mother Nature’s element of water to regulate. A practice of Matriarchal Healing.
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The Pause – Returning to Wholeness
Enjoy a brief practice to return to wholeness and stillness from the busyness of mind, body, and life. Remove dissociation and numbness
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The Death of Heaviness
I float as light as air, feeling a bit like a ghost because it feels so unreal. Am I still here? It feels so light.My heavy body lies dead beside me. I fear that is the real me, and I am just floating in a non-existent realm of fantasy and…
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Buzzing – In Between War and Peace
In the stillness of peace is the remains of war – the buzzing of what was and what could be. How can I be powerful enough to survive war but not the buzz? Enjoy my poem and entry.
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Planting Spring Seeds of Healing From Harm
It’s the season for new beginnings. I find myself at a crossroads regarding my personal care, my professional endeavours, and my return to independence. How shall I plant the seeds I want to grow this spring?
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Before Him – Exclusive Content
Nearing fifty, how do I start again with so much more baggage and so less freedom?
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Before Him
I had a dream last night that I was back in the 90’s, before I met him, and I had a chance to restart my life again. Now I near 50 and have found that fire to do so.
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Matriarchal Therapy – Exclusive Content
What is the matriarchal therapy? Using our protective instincts to remove threats and heal instead of therapizing everything.
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