Tag: abuse
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Something is wrong with me – her breakthrough
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The Breakthrough Story “There is something wrong with me,” she repeats over and over again. She desperately needs to find a solution to fix herself and return to normal functioning like she should be. The existential dread consumes her, but she does not realize what it means. It gnaws at…
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Animal visits and healing trauma
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An animal visited me today as I’m working on finally healing my deepest traumas with a newfound settlement.
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Working with attachment issues alone
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It seems counterintuitive but often with trauma survivors, we don’t have secure attachments to work with. How to work with them alone.
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A note to all therapists, please don’t do this to trauma survivors ever
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Open letter to all trauma therapists – never do this
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Natural Alchemy
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Natural Alchemy is transforming our caverns of trauma into pathways of exploration.
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When it is just me…. A Poem
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When it is just me – a poem dedicated to the split inside me from trauma where one feels well and the other does not.
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Eternally seeking the mother
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Humanity eternally seeks the mother, and it’s because we are missing key ingredients to our wholeness. Happy Mother’s Day.
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Dissociation – Split from Self
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When I am in dissociation/splitting from Self, it feels like a switch in my brain; one keeps me grounded in my body and environment, and the other pulls me into a fog of fragmentations.
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Core Dilemma – wanting to be you and wanting to belong
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Do you feel the internal struggle of wanting to connect with others on a deep level but doing it in a way where you can be authentically yourself? Do you struggle with relationships where you feel you must be one or the other?
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Therapy Models Versus Abuse Models of Care
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There is a disconnect between therapeutic models that discuss moving away from victimhood and abuse models that reinforce that there is no victimhood, just victims.