Healing From Harm

Category: Belonging and Identity

  • The Death of Heaviness

    The Death of Heaviness

    I float as light as air, feeling a bit like a ghost because it feels so unreal. Am I still here? It feels so light.My heavy body lies dead beside me. I fear that is the real me, and I am just floating in a non-existent realm of fantasy and…

  • Mourning Romantic Love

    Mourning Romantic Love

    The wound of past wishes for romantic love not being fulfilled is churning in my gut as anxiety and grief. I am in mourning for what I wanted but never received. Processing grief.

  • Inheriting Contempt

    Inheriting Contempt

    My parents left me with a wonderful gift: contempt. I recently realized that this is my default setting in life.It takes me a second to turn off my ego and respond from my core self.

  • The Jesus Archetype and Divine Femininity

    The Jesus Archetype and Divine Femininity

    How does the celebration of Jesus fit into healing trauma and divine femininity? I call his archetype the revered scapegoat – Half worshipped, half demonized.

  • Meeting My Mother Wound

    Meeting My Mother Wound

    Meeting my mother wound is giving me myself back. The abandoned child inside of you will scream until you feed it

  • It’s ok to not be the bigger person with a bully

    It’s ok to not be the bigger person with a bully

    It’s okay to not be the bigger person; just don’t return that energy to the innocent. I talk about Gaza, Britney Spears, and people healing from abuse.

  • Something is wrong with me – her breakthrough

    Something is wrong with me – her breakthrough

    The Breakthrough Story “There is something wrong with me,” she repeats over and over again. She desperately needs to find a solution to fix herself and return to normal functioning like she should be. The existential dread consumes her, but she does not realize what it means. It gnaws at…

  • Working with attachment issues alone

    Working with attachment issues alone

    It seems counterintuitive but often with trauma survivors, we don’t have secure attachments to work with. How to work with them alone.

  • Core Dilemma – wanting to be you and wanting to belong

    Core Dilemma – wanting to be you and wanting to belong

    Do you feel the internal struggle of wanting to connect with others on a deep level but doing it in a way where you can be authentically yourself? Do you struggle with relationships where you feel you must be one or the other?