Tag: therapy
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Planting Spring Seeds of Healing From Harm
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It’s the season for new beginnings. I find myself at a crossroads regarding my personal care, my professional endeavours, and my return to independence. How shall I plant the seeds I want to grow this spring?
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Healing Triggers
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Healing triggers is complicated, but it can be done. Most therapies will work around them with coping tools which shut them down. This is fine in the short term to help build the capacity to work with them, but in the long run, it creates fragmentation of the psyche and…
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The Spectrum of Dissociation
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From daydreaming to dissociative identity disorder, the spectrum of dissociation can be creative to destructive. And what is Structural Dissociation?
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My favourite resources currently for healing trauma
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I’ve been knee-deep, healing my next layer of trauma, which is a deep one, and studying various sources of information. These are my favourite resources currently for healing trauma.
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Something is wrong with me – her breakthrough
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The Breakthrough Story “There is something wrong with me,” she repeats over and over again. She desperately needs to find a solution to fix herself and return to normal functioning like she should be. The existential dread consumes her, but she does not realize what it means. It gnaws at…
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Working with attachment issues alone
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It seems counterintuitive but often with trauma survivors, we don’t have secure attachments to work with. How to work with them alone.
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A note to all therapists, please don’t do this to trauma survivors ever
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Open letter to all trauma therapists – never do this
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Natural Alchemy
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Natural Alchemy is transforming our caverns of trauma into pathways of exploration.
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A healing Merry Christmas
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Merry Christmas and Happy Holidays from my favourite place on earth – The Farm – A sanctuary for rescue dogs.
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Are the mentally ill actually ill?
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Are the mentally ill actually ill or do they carry the projected harm done to them?