Tag: CPTSD
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The Purpose of Catastrophizing
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Those with anxiety know this. Any given experience will undo us; if only we could control it, we would be ok. What if there is a purpose to catastrophizing?
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Meeting My Mother Wound
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Meeting my mother wound is giving me myself back. The abandoned child inside of you will scream until you feed it
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My favourite resources currently for healing trauma
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I’ve been knee-deep, healing my next layer of trauma, which is a deep one, and studying various sources of information. These are my favourite resources currently for healing trauma.
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It’s ok to not be the bigger person with a bully
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It’s okay to not be the bigger person; just don’t return that energy to the innocent. I talk about Gaza, Britney Spears, and people healing from abuse.
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Something is wrong with me – her breakthrough
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The Breakthrough Story “There is something wrong with me,” she repeats over and over again. She desperately needs to find a solution to fix herself and return to normal functioning like she should be. The existential dread consumes her, but she does not realize what it means. It gnaws at…
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Matriarchal Sermons – 1st – Existence started as Female
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Welcome to my new series, Matriarchal Sermons; 1st is “Existence started as female.” I am compelled to share the hidden knowledge of women’s power from the books I’ve read and used to heal my trauma. Denied by patriarchal religions and scientific texts is the fact that all creation is done…
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Animal visits and healing trauma
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An animal visited me today as I’m working on finally healing my deepest traumas with a newfound settlement.
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Working with attachment issues alone
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It seems counterintuitive but often with trauma survivors, we don’t have secure attachments to work with. How to work with them alone.
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A note to all therapists, please don’t do this to trauma survivors ever
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Open letter to all trauma therapists – never do this
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Natural Alchemy
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Natural Alchemy is transforming our caverns of trauma into pathways of exploration.