Healing From Harm

Healing From Abuse, Trauma, and Patriarchy

I help women reclaim their power after abuse and trauma.

CPTSD in women is under-recognized, while the harm we deal with is overbearing. Healing requires a return to our innate wisdom and power through matriarchal values and body-based psychology. Stories, education, and programs are available in our menu.

Patriarchy leaves an imprint on abuse and trauma, complicating the healing process. Matriarchal healing is the combination of trauma-informed methods and Mother Nature’s laws of living to restore our instinctual balance between protection and nurturing, attachment and authenticity.

Tag: returning to her

  • News for Returning to Her, healing from harm in 2025

    News for Returning to Her, healing from harm in 2025

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    healingfromharm

    News for Returning to Her, healing from harm in 2025 – exclusive membership, published essay on The Unwanted Woman, The First Church of Matriarchy, and more.

  • It’s ok to not be the bigger person with a bully

    It’s ok to not be the bigger person with a bully

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    healingfromharm

    It’s okay to not be the bigger person; just don’t return that energy to the innocent. I talk about Gaza, Britney Spears, and people healing from abuse.

  • Working with attachment issues alone

    Working with attachment issues alone

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    healingfromharm

    It seems counterintuitive but often with trauma survivors, we don’t have secure attachments to work with. How to work with them alone.

  • When it is just me…. A Poem

    When it is just me…. A Poem

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    healingfromharm

    When it is just me – a poem dedicated to the split inside me from trauma where one feels well and the other does not.

  • New to our site!

    New to our site!

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    healingfromharm

    There are exciting additions to Returning to Her, healing from harm. We now have a store, free affirmations to download, info on a research program I am involved in, and a new topic to explore – Return to Matriarchy.