I help women reclaim their power after abuse and trauma.
CPTSD in women is under-recognized, while the harm we deal with is overbearing. Healing requires a return to our innate wisdom and power through matriarchal values and body-based psychology. Stories, education, and programs are available in our menu.
Patriarchy leaves an imprint on abuse and trauma, complicating the healing process. Matriarchal healing is the combination of trauma-informed methods and Mother Nature’s laws of living to restore our instinctual balance between protection and nurturing, attachment and authenticity.
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Working with the inner critic. An example of parts work when shifted from peace to criticism and how to get back.
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Peace is scary as f*ck to a traumatized person. How I am slowly finding it after trauma.
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Facing Inner battles of trauma in a new light so we can be free of them. Internalized abuse.