Tag: dissociation
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The Pause – Returning to Wholeness
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Enjoy a brief practice to return to wholeness and stillness from the busyness of mind, body, and life. Remove dissociation and numbness
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The Spectrum of Dissociation
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From daydreaming to dissociative identity disorder, the spectrum of dissociation can be creative to destructive. And what is Structural Dissociation?
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My favourite resources currently for healing trauma
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I’ve been knee-deep, healing my next layer of trauma, which is a deep one, and studying various sources of information. These are my favourite resources currently for healing trauma.
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Coming out of chronic dissociation
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Coming out of chronic dissociation is like a volcano erupting out of dormancy. We live suppressed with stirring, waiting for the right trigger to enliven us.
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Dissociation – Split from Self
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When I am in dissociation/splitting from Self, it feels like a switch in my brain; one keeps me grounded in my body and environment, and the other pulls me into a fog of fragmentations.
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Inner battles I’m so ready to let go of
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Facing Inner battles of trauma in a new light so we can be free of them. Internalized abuse.